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What is Sexual Health?

If we’re talking about sexual health, we often think of the reproductive system. Sexual health and reproductive health are connected, but focusing just on reproduction can miss important parts of sexual well-being as it’s not merely physical.

WHO defines sexual health as “a state of physical, emotional, mental and social wellbeing in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination, and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected, and fulfilled”.

There are indeed various factors that can come into play in influencing a person’s sexual health. These factors range from individual characteristics (biological, psychological) to external influences such as family, community, cultural background, socioeconomic status, political climate, and access to healthcare facilities. Not surprisingly, discrimination, stigma, public policy, and limited healthcare resources can all negatively affect sexual health.

Breaking the barrier is not easy, but certainly can be done to promote sexual health.

  • Education and Awareness: Comprehensive sexual education programs in schools and communities can provide individuals with the knowledge and skills they need to make informed decisions about their sexual health.
  • Healthcare Access: Ensuring that everyone has access to affordable and confidential healthcare services is crucial for addressing sexual and reproductive health needs.
  • Policy and Advocacy: Advocating for policies that support sexual health rights and access to services is essential for creating an environment where sexual health can thrive.
  • Support Services: Providing support services such as counseling, hotlines, and support groups can help individuals navigate sexual health issues and challenges.
  • Cultural Sensitivity: Recognizing and respecting diverse cultural attitudes towards sexuality and working to eliminate stigma and discrimination related to sexual health issues.
Source

Sexual and reproductive health and rights [Internet]. [cited 2024 Jul 29]. Available from: https://www.who.int/health-topics/sexual-and-reproductive-health-and-rights

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